Laugh and Create Blessings

December 8th, 2012

When you laugh, you are creating joy, love and many health benefits for yourself and others. Laughter is a blessing in itself: a gift to yourself and a gift to others. We may not always feel like laughing but it benefits us to do so regularly.  You've probably heard of the expression "blessing in disguise," and probably have experienced some "blessings in disguise" at some point in your life, too.  Often we don't realize that what we're going through is a blessing. Laughter is an excellent tool to laugh off your troubles and to focus on the positive. I like to think of it as an opportunity to LOOK UP - to the bright side of life, to not take yourself too seriously (and no one else for that matter), and to LET GO. Just laugh - for no reason than to feel good. Then watch what happens next!

Join me this Sunday, December 9th at 3:30 ET on TalkShoe for my Giggle Fest & Manifest! call on "Blessings." We'll be giggling and laughing our way through my 2012 Special Blessings call.   Join me "live" for best results but you can also stream online in chat.

Phone Number: (724) 444-7444
Call ID: 97452

http://www.talkshoe.com/tc/97452

 

 

 


It’s Time for Another Video Giggle Fest!

December 2nd, 2012

Join me TODAY, Sunday, December 2 at 3:30 p.m. ET for a VIDEO Giggle Fest & Manifest! through GoodVibeUniversity Videochat. It's free, open to the public and you can join in on the fun HERE

Give Yourself a Break

September 2nd, 2012

Feeling tired, run down, overwhelmed, overworked, or unemployed and can't find work? Worried about your finances, your relationship, your lack of relationship, money or good health? Whatever you're doing that is causing you stress is a sign that you're focusing on things and situations that you don't want - which eventually creates more things that you really don't want!

Deliberate creators (who take their understanding of the law of attraction to a more conscious level)  know that focusing on things (either through thoughts or through feelings) produces physical manifestations in their "reality."  Often it is a challenge to intentionally focus on something better, when one is so anxious about "what is" in one's present moment.

All that stress is a sign to give yourself some slack and just find something that feels good. Take a break from all that worry! Give yourself a break! There's no better time than now to get started in becoming more conscious about what you're feeling and thinking! So relax and join me on Sunday, September 2, and come to the videochat version of Giggle Fest & Manifest! at 1:00 p.m. EDT.  It's a half-hour of play, fun, silliness, and laughter, designed specifically for people who know that when you raise your vibe, you create beautiful things. It's all happening at GoodVibeUniversity and it's free! Join in by clicking the link below!

Giggle Fest & Manifest! VideoChat

Activate Thoughts That Make Stress Impossible

July 13th, 2012

Today's Power of Intention calendar from Wayne Dyer reads:

"You can either activate thoughts that produce stress within you, or activate thoughts that make stress impossible. It's your choice."  

Let's activate thoughts today that make stress impossible: thoughts like fun, play, silliness, excitement and joy! Join me for our first Giggle Fest & Manifest! VIDEOCHAT at GoodVibeUniversity today at 2:00 p.m. EDT and let's create some fun and play! You have to be a member to join in on this one, but you can try it out for $1 here. Once you join, look to the left sidebar under "Resources" for "Videochat." "See" you then! hee hee

 

Anderson Cooper Giggle Fest – Part 2

July 1st, 2012

I'd say that Anderson is having a lot more fun these days. Or maybe it's the new wave of news for 2012! Looks like he broke into giggling again about two months ago (8 months after the earlier Giggle Fest on the air).

The part that I really love is when he says, "You gotta let it out!" Very good, very good, YAY! Your body, your spirit and your mind all need laughter. We need to return to our childlike-playfulness to live happier lives. Laughter truly is the best medicine!

So how about a regular Giggle Fest and Manifest! session on your show, Anderson? We could get it all out before you begin (or) anywhere in the segment where you feel it's needed! I'm open and I live in New York! hee hee

In the meantime, keep on letting it all out!

Anderson Cooper’s Giggle Fest – Part 1

July 1st, 2012

I came across this video of Anderson Cooper giggling on a segment from his show on CNN. I don't think this post needs a lot of words. He says in the piece, "I've never done this before," but I doubt that! I'm sure he's laughed and giggled before! 🙂 hee hee  We have so many "adult rules of behavior" that don't serve us in living a happy life: like seriousness on the news, not to mention the news that's reported.

IMAGINE how all news coverage would change if every newscaster got "the giggles" on the air?  I think it'd be awesome (and I bet there'd be a lot more of good news reported, too)! It would almost be like tuning into a Laughter Yoga class everyday on tv! So go ahead, Anderson, laugh and giggle all you want. I'd certainly tune in more if you did!

68 Seconds

June 24th, 2012

People familiar with the teachings of Abraham probably know about the value of 68 seconds in manifesting.  For those that don't, here's a re-cap: Holding a pure thought for 17 seconds attracts more of that energy and in the next 17 seconds, it's exponentially more powerful. Add another 17 seconds to that, and another 17 seconds after that and you've got 68 seconds of pure thought/energy on any subject on its way to you! In other words, it's worth spending 68 seconds of your day deliberately in pure thought energy in order to create what you want.

On my free Giggle Fest & Manifest! calls, we deliberately laugh to raise our vibe to one of joy, love and fun! You don't have to be specific about what you want on the calls - just show up, be open to laughing along and connecting with some pretty awesome people! After each call, that's a good time to be more specific about your desires and intentions as you'll be in a higher vibration from which many good things manifest.

Let's live the rich life today by giggling our way through 68 seconds of JOY,  over and over again! Today's call is dedicated to the practice of holding pure thought for 68 seconds.

Call starts at 12 pm eastern Dial: (724) 444-7444 Call ID: 97452# (1# if prompted for pin)

Or giggle along in the Vortex at:http://www.talkshoe.com/tc/97452

See you then! hee hee

 

Getting Rid of “Old Stories” We Tell Ourselves

June 1st, 2012

I'm a faculty member at GoodVibeUniversity where we have a forum called "Old Story Pot." It's where we throw our "old stories" or "limiting beliefs" that we tell ourselves into a pot and get rid of them once and for all.  The idea is that in doing so, we then release them and allow more good stuff in.

Society, our upbringing, messages from the media and what we tell ourselves inside our own heads often limit us - if we choose to believe these stories. Getting rid of limiting beliefs is a choice. When you begin to become aware of just how many beliefs you have that don't serve you in living a joyful life, it can be freeing to start throwing them into the "Old Story Pot."

I didn't just post these two stories into the "Old Story Pot" forum at GVU this morning, I decided to throw them out in the garbage (and not the recycling bin either)! hee hee  My two "old stories" are "Act your age!" and "Don't be so childish!"

What does "acting your age" really mean, anyway? It's this notion that we must "conform" our behavior to a more mature, "adult-way" of doing things. What does "adult-way" actually mean? And is there a difference in how you think an "adult" of 25 years of age should behave and another who is 75 years old? If the answer is "yes," I encourage you to challenge these beliefs.

Holding on to these notions or "old stories" can limit you in living a life of joy. When we refrain from being "child-like" through play, joy and other fun behavior that's typically found in children, we restrict ourselves. We get more stressed, we don't have  as much fun, we worry and we attract more worries and stress to our lives as a result.

Yet letting go of these notions takes practice. Often, some adults may find Laughter Yoga to be unsettling because we let our inhibitions go and act playful. In Laughter Yoga, we laugh a lot (like children do). I don't know about you, but laughing a lot sounds and FEELS really good to me!  I've found that once my Laughter Yoga group gets started, most people drop these inhibitions and just have fun. The laughter is contagious and it's "OK" and "safe" to be "adults" playing and acting child-like.

Don't you really want more fun and laughter in your life? Why not consider joining me this Sunday at 12:00 noon EDT for my next Giggle Fest & Manifest! call? A virtual class is a good way to "ease into" an in-person class as we don't see each other on the call. You can even show up in your pajamas! hee hee While the beauty of Laughter Yoga classes is the connection between the people in the class and I do believe that in-person classes have more benefit for this reason, there is great value in just laughing for no reason. In doing so, you are making a choice to at least challenge these "old stories." You're making a choice to BE joy!  And guess what? When you're in joy, you enJOY! 🙂

I invite you to give it a try this Sunday, June 3rd. Call-in details are listed on the right side bar.

 

Are You Deliberate in Your Joy?

May 20th, 2012

Do you make time to step into the awareness that you have a choice in how you feel each day? Are you deliberate about enjoying your day? Many people are not, as they go along in their lives, reacting to what they see, hear and feel around them. Then we hear things like "I'm stuck in a rut of this reality of my life"  or "I can't ....(you fill in the blanks)." There IS another way.

If you want to change your life in any way, being deliberate about it is the way! You are creating your day, whether you are aware of it or not. You always have a choice of how you choose to feel and react. The old saying that goes something like this certainly applies, If you keep doing what you've been doing, you'll keep getting what you've been getting. In other words, you have to CHANGE what you're doing to expect different results.

So why not start today with deliberately making time to laugh on purpose? Doesn't it feel good to laugh? Be deliberate about your joy and enJOY!  Join me on the Giggle Fest & Manifest! call today! Deliberately put some joy, play and silliness in your day today and feel the difference that it makes for you today!

Call starts at 12:00 noon Eastern Time!

Phone Number: (724) 444-7444

Call ID: 97452

Giggle Online Here

Let’s Play!

May 11th, 2012

Ready? Set! GO!!! Let's play!

What, you ask? Not feeling it? Are you not in the mood today? Perhaps you're not feeling so well today? What's your excuse? How many times do you make excuses not to have fun, because you think you have to "act your age?"  Or maybe you've been taught that "playing" is immature behavior that "adults" don't do - Or perhaps you're so stressed out worrying and thinking about your current "reality" that you don't think you have time for fun.

Whatever the reason you're using, you're not alone. Adults don't have as much fun as kids do. Children know how to have fun. They laugh a lot more than adults. In one study, children were found to laugh about 400 times a day, compared to only 17 for adults.  This site is intended to help those who know the benefit of laughter and to help them deliberately create a more joyful life. We don't need stories, comedians or jokes either.  We'll just laugh for no reason, even if we aren't feeling it, even if we're not in the mood today and no matter what age we are.  

So welcome to the first post. Are you ready? Set! Let's go!

 

 


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